There are as many definitions for hypnosis, as there are authors. The simplest and most popular are: Hypnosis is really a super concentration of the mind; it is an altered state of consciousness.
All hypnosis is self hypnosis .
Harnessing creativity and perfecting the craft with practical experience.
We are creatures of habit and any habit can easily be broken or replaced through the art of hypnosis.
Since all hypnosis is ;self hypnosis .Results may very from person to person .
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